Mick Jagger (74) runs 13 km a day, and that's just for starters

Strictly health issues. Anything that helps us stay healthy or affects us personally.
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Perrorist
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Mick Jagger (74) runs 13 km a day, and that's just for starters

Post by Perrorist » 24 May 2018, 06:21

Jagger's exercise routine:
  • Anti-gravity aerial yoga
  • Pilates
  • Ballet
  • Runs up to 13 km a day
  • Swims.
It is said that he covers up to 19 km on stage during a performance. He also does kick boxing and cycles.

Just thought I'd mention it...

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Dreamweaver
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Re: Mick Jagger (74) runs 13 km a day, and that's just for starters

Post by Dreamweaver » 24 May 2018, 16:27

That amount of exercise should stave off dementia!
I dream, therefore I am.

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