Clearing vocal tract

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Dreamweaver
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Clearing vocal tract

Post by Dreamweaver »

If you want to clear your vocal chords when your voice gets a bit foggy, try this. It helps dislodge mucus in lungs and throat. A hot drink (soup?)
can help, not too hot but a bit steamy!

Standing bent over, hands on knees
or
Seated, bent over, elbows or forearms on knees.

Say these words while forcefully expelling your breath -
  • Hack
    Heck
    Hick
    Hock
    Huck
    Hook
Cough

Continue with
  • Hark
    Hake
    Heek (e as in he)
    Hawk
    Hoak
    Hooke (oo as in who)
Cough vigorously
I dream, therefore I am.

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