The Paleo Diet

[Perrorist]

Pete Evans Diet Doco "Magic Pill" Health Claims Evaluated

[Dreamweaver]

Sounds mighty sensible. We can be swept away by gaining a little knowledge, not getting the full picture. For a long time it was held that the use of fire, by enabling meat to be more readily eaten, was the cause of homo sapien's increased intelligence. That seems true as far as it goes, but takes no account of the increased nutrition from the cooking of root vegetables, grains, etc.