The Paleo Diet

Strictly health issues. Anything that helps us stay healthy or affects us personally.
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The Paleo Diet

Post by Perrorist » 21 Jun 2018, 18:30

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Re: The Paleo Diet

Post by Dreamweaver » 22 Jun 2018, 09:42

Sounds mighty sensible. We can be swept away by gaining a little knowledge, not getting the full picture. For a long time it was held that the use of fire, by enabling meat to be more readily eaten, was the cause of homo sapien's increased intelligence. That seems true as far as it goes, but takes no account of the increased nutrition from the cooking of root vegetables, grains, etc.
I dream, therefore I am.

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